Shift work sleep disorder affects people working on rotating shifts or night shifts. Working during the supposed to be sleeping hour goes against the body’s natural circadian rhythm, which may make it tougher for people with these schedules to sleep when they have the opportunity to. When a work schedule conflicts with a sleep schedule, it can cause insomnia and extreme sleepiness.
Shift work disorder can come from any work cycle if it disrupts your sleep. For example, someone who has to get up extremely early for a long morning commute may also develop the disorder. It’s considered a circadian rhythm sleep disorder because the sleep problems involve the body’s internal clock, which interacts with our external environment to establish a daily sleep-wake cycle.
Your doctor will use diagnostic criteria to determine whether you have SWSD. Your doctor will likely ask you a series of questions about your sleep patterns and disturbances as well as what sort of shift you currently work. Since SWSD can mimic other sleep disorders, your doctor might first rule out conditions such as obstructive sleep apnea and narcolepsy.
The treatment for this condition includes prescribed medications to keep workers alert during work hours and those to help promote sleep during desired sleep time. These medications can help keep you alert during a shift if you’re extremely tired. However, they can have side effects and might become habit-forming if used over time.
Armodafinil. It treats excessive sleepiness caused by sleep apnea, narcolepsy, or shift work sleep disorder. It is the active ingredients found in Artvigil, Nuvigil and Provigil. This medication promotes wakefulness when consumed. Before taking this medication, tell your doctor if you have:
Take this medication once a day or as prescribed by doctor. The typical dosage for this medicine is 150mg to 250mg a day. Talk to your doctor if you are breastfeeding, pregnant, or planning to get pregnant before using this prescription.